20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Rieghard JANSE VAN RENSBURG (#1560)
Club: NULL
Finished
GUN TIME:  07:32:55
Place
1981
Male
1573
40-44
280

Swim 00:51:14

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:51:14 2218 1698 303 - / - 08:21:14

Cycle 01:42:28

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 03:09:15 1963 1608 283 - / - 10:39:15
Cycle 04:51:45 1878 1569 275 - / - 12:21:45

T1 00:08:17

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 01:01:24 2024 1561 265 - / - 08:31:24
T2 05:00:04 2090 1621 285 - / - 12:30:04

Run 00:34:08

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 05:07:57 1680 1347 242 - / - 12:37:57
Run 5.3k 05:41:33 1854 1448 267 - / - 13:11:33
Run 10.5k 06:13:22 1814 1411 257 - / - 13:43:22
Run 11.6k 06:22:33 1756 1363 253 - / - 13:52:33
Run 16.3k 06:58:44 1748 1354 252 - / - 14:28:44
Run 07:32:53 1751 1353 253 - / - 15:02:53