Ironman 70.3 South Africa (2013)
Dale WAIT (#158)
Club: NULL
Finished
GUN TIME:
06:09:47
Place
680
Male
596
18-24
39
Swim 00:40:23
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:40:23 | 1400 | 1125 | 81 | - / - | 06:10:25 |
Cycle 01:24:49
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:27:44 | 436 | 404 | 27 | - / - | 01:57:46 | |
Cycle | 03:52:35 | 474 | 439 | 26 | - / - | 02:09:17 |
T1 00:02:46
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:46:46 | 790 | 633 | 55 | - / - | 02:46:48 | |
T2 | 03:55:23 | 310 | 261 | 22 | - / - | 18:35:25 |
Run 00:29:58
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 04:02:12 | 821 | 700 | 55 | - / - | 18:18:54 | |
Run 5.3k | 04:28:55 | 737 | 618 | 40 | - / - | 08:58:57 | |
Run 10.5k | 04:58:28 | 1024 | 828 | 59 | - / - | 20:41:50 | |
Run 11.6k | 05:07:12 | 1022 | 818 | 56 | - / - | 08:03:54 | |
Run 16.3k | 05:39:45 | 1044 | 826 | 57 | - / - | 02:29:47 | |
Run | 06:09:45 | 1049 | 824 | 56 | - / - | 12:26:27 |
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