20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Guy LUNDY (#1595)
Club: NULL
Finished
GUN TIME:  06:16:07
Place
788
Male
684
40-44
130

Swim 00:33:41

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:33:41 342 286 52 - / - 08:03:41

Cycle 01:30:30

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:31:32 991 890 167 - / - 10:01:32
Cycle 04:02:04 968 882 171 - / - 11:32:04

T1 00:06:33

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:41:41 1451 1147 197 - / - 08:11:41
T2 04:08:38 1760 1378 232 - / - 11:38:38

Run 00:27:06

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:15:20 717 619 102 - / - 11:45:20
Run 5.3k 04:41:51 685 577 104 - / - 12:11:51
Run 10.5k 05:08:58 770 630 111 - / - 12:38:58
Run 11.6k 05:17:34 788 638 117 - / - 12:47:34
Run 16.3k 05:48:57 831 668 122 - / - 13:18:57
Run 06:16:05 768 613 111 - / - 13:46:05