20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Werner NELL (#1633)
Club: NULL
Finished
GUN TIME:  08:13:17
Place
2268
Male
1741
40-44
303

Swim 00:55:12

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:55:12 2282 1751 306 - / - 08:25:12

Cycle 01:48:57

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 03:13:35 1978 1615 284 - / - 10:43:35
Cycle 05:02:33 2013 1636 288 - / - 12:32:33

T1 00:06:47

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 01:05:13 1988 1539 259 - / - 08:35:13
T2 05:09:22 1832 1431 243 - / - 12:39:22

Run 00:41:12

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 05:20:31 2273 1743 306 - / - 12:50:31
Run 5.3k 05:59:45 2260 1729 303 - / - 13:29:45
Run 10.5k 06:38:48 2259 1729 303 - / - 14:08:48
Run 11.6k 06:50:28 2255 1726 303 - / - 14:20:28
Run 16.3k 07:32:02 2249 1720 303 - / - 15:02:02
Run 08:13:15 2258 1727 303 - / - 15:43:15