20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Robert PFAU (#1652)
Club: NULL
Finished
GUN TIME:  07:24:44
Place
1895
Male
1523
40-44
272

Swim 00:41:56

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:41:56 1597 1264 224 - / - 08:11:56

Cycle 01:38:50

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 03:05:12 2132 1687 296 - / - 10:35:12
Cycle 04:44:04 1924 1594 280 - / - 12:14:04

T1 00:08:03

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:51:18 1849 1434 247 - / - 08:21:18
T2 04:52:08 2054 1591 280 - / - 12:22:08

Run 00:32:14

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 05:01:53 2200 1694 299 - / - 12:31:53
Run 5.3k 05:38:25 2175 1669 298 - / - 13:08:25
Run 10.5k 06:09:33 2044 1578 284 - / - 13:39:33
Run 11.6k 06:18:30 1956 1510 273 - / - 13:48:30
Run 16.3k 06:52:26 1807 1396 256 - / - 14:22:26
Run 07:24:42 1741 1345 250 - / - 14:54:42