20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Neil RATCLIFFE (#1659)
Club: NULL
Finished
GUN TIME:  06:27:55
Place
1003
Male
853
40-44
163

Swim 00:42:02

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:42:02 1607 1270 225 - / - 08:12:02

Cycle 01:29:54

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:37:32 892 804 153 - / - 10:07:32
Cycle 04:07:28 902 826 159 - / - 11:37:28

T1 00:04:49

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:49:09 1109 884 153 - / - 08:19:09
T2 04:12:18 1151 919 149 - / - 11:42:18

Run 00:29:53

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:19:46 1357 1118 196 - / - 11:49:46
Run 5.3k 04:47:53 1081 884 163 - / - 12:17:53
Run 10.5k 05:15:45 1070 860 163 - / - 12:45:45
Run 11.6k 05:25:17 1104 876 165 - / - 12:55:17
Run 16.3k 05:58:00 1123 887 170 - / - 13:28:00
Run 06:27:53 1097 860 169 - / - 13:57:53