20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

John ROBERTS (#1662)
Club: NULL
Finished
GUN TIME:  06:11:28
Place
708
Male
618
40-44
119

Swim 00:36:39

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:36:39 742 613 112 - / - 08:06:39

Cycle 01:25:14

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:30:26 786 715 138 - / - 10:00:26
Cycle 03:55:41 674 620 123 - / - 11:25:41

T1 00:04:26

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:43:38 1043 830 139 - / - 08:13:38
T2 04:00:09 981 784 127 - / - 11:30:09

Run 00:30:29

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:06:30 448 397 54 - / - 11:36:30
Run 5.3k 04:32:03 492 422 75 - / - 12:02:03
Run 10.5k 04:59:17 666 553 102 - / - 12:29:17
Run 11.6k 05:08:22 738 604 111 - / - 12:38:22
Run 16.3k 05:40:56 857 692 128 - / - 13:10:56
Run 06:11:26 936 739 138 - / - 13:41:26