20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Ryan SHORT (#1678)
Club: NULL
Finished
GUN TIME:  07:39:03
Place
2047
Male
1610
40-44
286

Swim 00:39:05

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:39:05 1155 938 168 - / - 08:09:05

Cycle 01:46:02

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:54:18 1900 1567 277 - / - 10:24:18
Cycle 04:40:22 1918 1592 279 - / - 12:10:22

T1 00:07:22

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:48:03 1742 1362 233 - / - 08:18:03
T2 04:47:45 1948 1511 258 - / - 12:17:45

Run 00:44:58

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:56:30 2049 1590 284 - / - 12:26:30
Run 5.3k 05:29:30 1884 1474 270 - / - 12:59:30
Run 10.5k 06:03:03 1924 1491 271 - / - 13:33:03
Run 11.6k 06:13:55 1949 1506 272 - / - 13:43:55
Run 16.3k 06:54:01 2003 1536 275 - / - 14:24:01
Run 07:39:01 2155 1641 289 - / - 15:09:01