20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Ian SMIT (#1685)
Club: NULL
Finished
GUN TIME:  06:04:45
Place
603
Male
532
40-44
104

Swim 00:35:28

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:35:28 565 472 91 - / - 08:05:28

Cycle 01:32:09

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:27:59 732 666 129 - / - 09:57:59
Cycle 04:00:10 899 823 158 - / - 11:30:10

T1 00:05:18

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:41:56 825 664 103 - / - 08:11:56
T2 04:05:29 1363 1077 176 - / - 11:35:29

Run 00:26:09

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:12:19 839 717 117 - / - 11:42:19
Run 5.3k 04:37:35 522 448 80 - / - 12:07:35
Run 10.5k 05:01:45 435 366 63 - / - 12:31:45
Run 11.6k 05:09:56 474 394 70 - / - 12:39:56
Run 16.3k 05:38:32 470 387 66 - / - 13:08:32
Run 06:04:43 459 375 64 - / - 13:34:43