20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Mark SMITH (#1687)
Club: NULL
Finished
GUN TIME:  07:20:12
Place
1842
Male
1490
40-44
267

Swim 00:51:08

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:51:08 2216 1697 302 - / - 08:21:08

Cycle 01:30:17

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:50:10 1169 1032 187 - / - 10:20:10
Cycle 04:20:28 1048 952 185 - / - 11:50:28

T1 00:07:56

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:57:52 942 762 127 - / - 08:27:52
T2 04:28:26 2040 1580 277 - / - 11:58:26

Run 00:39:55

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:37:32 2131 1646 294 - / - 12:07:32
Run 5.3k 05:09:54 1851 1446 265 - / - 12:39:54
Run 10.5k 05:42:51 1870 1447 261 - / - 13:12:51
Run 11.6k 05:58:00 2075 1599 288 - / - 13:28:00
Run 16.3k 06:40:14 2126 1623 291 - / - 14:10:14
Run 07:20:10 2159 1645 290 - / - 14:50:10