Ironman 70.3 South Africa (2013)
Riaan STEYN (#1700)
Club: NULL
Finished
GUN TIME:
05:42:24
Place
298
Male
271
40-44
48
Swim 00:37:09
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:37:09 | 814 | 675 | 125 | - / - | 08:07:09 |
Cycle 01:19:45
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:20:58 | 300 | 279 | 50 | - / - | 09:50:58 | |
| Cycle | 03:40:44 | 270 | 254 | 49 | - / - | 11:10:44 |
T1 00:02:43
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:42:44 | 498 | 411 | 64 | - / - | 08:12:44 | |
| T2 | 03:43:28 | 291 | 249 | 29 | - / - | 11:13:28 |
Run 00:25:46
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 03:50:27 | 938 | 798 | 135 | - / - | 11:20:27 | |
| Run 5.3k | 04:16:59 | 735 | 616 | 114 | - / - | 11:46:59 | |
| Run 10.5k | 04:41:12 | 563 | 470 | 86 | - / - | 12:11:12 | |
| Run 11.6k | 04:48:28 | 507 | 420 | 75 | - / - | 12:18:28 | |
| Run 16.3k | 05:16:34 | 474 | 391 | 67 | - / - | 12:46:34 | |
| Run | 05:42:22 | 450 | 368 | 63 | - / - | 13:12:22 |
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