20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Dirk STEYN (#1702)
Club: NULL
Finished
GUN TIME:  06:58:39
Place
1561
Male
1284
40-44
238

Swim 00:45:31

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:45:31 1994 1536 277 - / - 08:15:31

Cycle 01:41:12

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:58:41 1869 1549 275 - / - 10:28:41
Cycle 04:39:54 1798 1517 270 - / - 12:09:54

T1 00:05:32

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:53:14 1332 1057 178 - / - 08:23:14
T2 04:45:27 1457 1148 193 - / - 12:15:27

Run 00:29:43

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:53:02 1453 1194 213 - / - 12:23:02
Run 5.3k 05:21:04 1087 889 164 - / - 12:51:04
Run 10.5k 05:48:20 1006 816 154 - / - 13:18:20
Run 11.6k 05:57:26 1030 826 158 - / - 13:27:26
Run 16.3k 06:28:52 1008 803 155 - / - 13:58:52
Run 06:58:37 1003 790 150 - / - 14:28:37