20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

David SWART (#1709)
Club: NULL
Finished
GUN TIME:  06:05:56
Place
627
Male
552
40-44
108

Swim 00:32:11

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:32:11 203 175 27 - / - 08:02:11

Cycle 01:25:28

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:23:50 741 674 131 - / - 09:53:50
Cycle 03:49:18 656 604 119 - / - 11:19:18

T1 00:04:13

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:37:39 455 373 57 - / - 08:07:39
T2 03:53:32 888 711 109 - / - 11:23:32

Run 00:29:03

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:00:12 701 606 98 - / - 11:30:12
Run 5.3k 04:28:24 976 804 149 - / - 11:58:24
Run 10.5k 04:55:30 925 756 140 - / - 12:25:30
Run 11.6k 05:04:41 972 787 152 - / - 12:34:41
Run 16.3k 05:36:49 1003 800 153 - / - 13:06:49
Run 06:05:54 975 768 144 - / - 13:35:54