20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Riaan VAN DER WALT (#1742)
Club: NULL
Finished
GUN TIME:  07:49:46
Place
2137
Male
1663
40-44
297

Swim 00:47:44

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:47:44 2116 1625 291 - / - 08:17:44

Cycle 01:46:13

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 03:08:24 2024 1633 286 - / - 10:38:24
Cycle 04:54:39 1986 1623 287 - / - 12:24:39

T1 00:06:21

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:58:35 2133 1638 284 - / - 08:28:35
T2 05:01:01 1716 1342 226 - / - 12:31:01

Run 00:41:58

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 05:09:29 1961 1533 275 - / - 12:39:29
Run 5.3k 05:42:57 1904 1487 274 - / - 13:12:57
Run 10.5k 06:15:18 1862 1444 260 - / - 13:45:18
Run 11.6k 06:26:35 1912 1478 266 - / - 13:56:35
Run 16.3k 07:07:44 2011 1543 277 - / - 14:37:44
Run 07:49:44 2112 1604 284 - / - 15:19:44