20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Francois VORSTER (#1763)
Club: NULL
Finished
GUN TIME:  05:11:59
Place
104
Male
91
40-44
13

Swim 00:32:39

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:32:39 232 200 35 - / - 08:02:39

Cycle 01:17:37

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:10:38 164 152 19 - / - 09:40:38
Cycle 03:28:17 156 145 21 - / - 10:58:17

T1 00:02:09

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:36:52 148 121 12 - / - 08:06:52
T2 03:30:28 117 104 8 - / - 11:00:28

Run 00:21:41

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 03:36:10 130 117 13 - / - 11:06:10
Run 5.3k 03:59:01 155 137 20 - / - 11:29:01
Run 10.5k 04:20:12 124 108 16 - / - 11:50:12
Run 11.6k 04:26:31 121 104 16 - / - 11:56:31
Run 16.3k 04:50:14 106 91 14 - / - 12:20:14
Run 05:11:57 94 80 12 - / - 12:41:57