20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Roy BRENNON (#1800)
Club: NULL
Finished
GUN TIME:  06:07:56
Place
651
Male
572
45-49
59

Swim 00:43:35

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:43:35 1808 1413 142 - / - 08:13:35

Cycle 01:15:24

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:23:27 98 89 4 - / - 09:53:27
Cycle 03:38:52 90 82 4 - / - 11:08:52

T1 00:06:23

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:52:54 1834 1425 142 - / - 08:22:54
T2 03:45:16 1720 1346 141 - / - 11:15:16

Run 00:31:55

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 03:52:14 939 799 72 - / - 11:22:14
Run 5.3k 04:19:33 873 723 81 - / - 11:49:33
Run 10.5k 04:48:21 1022 827 85 - / - 12:18:21
Run 11.6k 04:58:53 1159 918 96 - / - 12:28:53
Run 16.3k 05:35:57 1392 1089 108 - / - 13:05:57
Run 06:07:54 1394 1082 109 - / - 13:37:54