20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Gregory BROCCO (#1803)
Finished
GUN TIME:  07:32:14
Place
1975
Male
1570
45-49
164

Swim 00:46:53

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:46:53 2079 1601 167 - / - 08:16:53

Cycle 01:51:56

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 03:03:07 1980 1616 173 - / - 10:33:07
Cycle 04:55:05 2068 1661 178 - / - 12:25:05

T1 00:05:46

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:54:40 1361 1078 105 - / - 08:24:40
T2 05:00:52 1542 1215 123 - / - 12:30:52

Run 00:33:37

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 05:08:53 1744 1388 137 - / - 12:38:53
Run 5.3k 05:40:46 1690 1322 137 - / - 13:10:46
Run 10.5k 06:12:02 1694 1326 140 - / - 13:42:02
Run 11.6k 06:21:42 1667 1300 137 - / - 13:51:42
Run 16.3k 06:58:33 1702 1321 138 - / - 14:28:33
Run 07:32:12 1699 1318 139 - / - 15:02:12