20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Rogerio DE MENDONCA (#1834)
Club: NULL
Finished
GUN TIME:  07:39:48
Place
2050
Male
1612
45-49
170

Swim 00:57:50

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:57:50 2289 1756 190 - / - 08:27:50

Cycle 01:36:21

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 03:02:29 1065 949 103 - / - 10:32:29
Cycle 04:38:52 1222 1088 117 - / - 12:08:52

T1 00:09:46

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 01:11:30 2268 1737 185 - / - 08:41:30
T2 04:48:39 2213 1706 180 - / - 12:18:39

Run 00:39:44

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 04:57:30 2074 1608 171 - / - 12:27:30
Run 5.3k 05:32:01 2031 1577 170 - / - 13:02:01
Run 10.5k 06:07:07 2072 1600 174 - / - 13:37:07
Run 11.6k 06:19:34 2115 1624 176 - / - 13:49:34
Run 16.3k 07:00:00 2120 1619 175 - / - 14:30:00
Run 07:39:46 2152 1639 177 - / - 15:09:46