20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Patrick HOFER (#1888)
Club: NULL
Finished
GUN TIME:  04:51:52
Place
39
Male
33
45-49
1

Swim 00:28:32

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:28:32 40 33 1 - / - 07:58:32

Cycle 01:18:01

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:58:35 45 41 2 - / - 09:28:35
Cycle 03:16:37 78 70 3 - / - 10:46:37

T1 00:02:09

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:32:16 77 62 3 - / - 08:02:16
T2 03:18:48 119 106 5 - / - 10:48:48

Run 00:19:57

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 03:24:19 94 83 4 - / - 10:54:19
Run 5.3k 03:45:15 66 57 3 - / - 11:15:15
Run 10.5k 04:05:07 57 48 3 - / - 11:35:07
Run 11.6k 04:10:43 52 43 2 - / - 11:40:43
Run 16.3k 04:31:52 40 34 2 - / - 12:01:52
Run 04:51:50 37 32 1 - / - 12:21:50