20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Clive MACASKILL (#1937)
Club: NULL
Finished
GUN TIME:  05:55:33
Place
471
Male
418
45-49
43

Swim 00:36:18

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:36:18 688 569 57 - / - 08:06:18

Cycle 01:17:12

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:21:56 373 348 30 - / - 09:51:56
Cycle 03:39:09 248 233 25 - / - 11:09:09

T1 00:03:10

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:42:09 599 490 39 - / - 08:12:09
T2 03:42:20 446 371 31 - / - 11:12:20

Run 00:28:23

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 03:50:32 1855 1464 147 - / - 11:20:32
Run 5.3k 04:21:50 1635 1290 132 - / - 11:51:50
Run 10.5k 04:48:46 1345 1071 109 - / - 12:18:46
Run 11.6k 04:56:29 1203 952 100 - / - 12:26:29
Run 16.3k 05:27:07 1062 840 90 - / - 12:57:07
Run 05:55:31 1004 791 87 - / - 13:25:31