20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Arnd SCHOMBURG (#1980)
Club: NULL
Finished
GUN TIME:  05:18:41
Place
130
Male
117
45-49
9

Swim 00:28:49

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:28:49 47 40 2 - / - 07:58:49

Cycle 01:20:19

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:04:28 135 125 9 - / - 09:34:28
Cycle 03:24:49 171 159 14 - / - 10:54:49

T1 00:01:37

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:31:57 28 26 1 - / - 08:01:57
T2 03:26:27 22 18 1 - / - 10:56:27

Run 00:24:38

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 03:32:02 104 93 6 - / - 11:02:02
Run 5.3k 03:55:31 193 172 15 - / - 11:25:31
Run 10.5k 04:17:27 161 139 15 - / - 11:47:27
Run 11.6k 04:26:04 238 208 19 - / - 11:56:04
Run 16.3k 04:54:00 280 240 23 - / - 12:24:00
Run 05:18:39 268 227 23 - / - 12:48:39