20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Grant STEYTLER (#1988)
Club: NULL
Finished
GUN TIME:  07:12:24
Place
1748
Male
1424
45-49
151

Swim 00:35:27

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:35:27 564 471 36 - / - 08:05:27

Cycle 01:39:20

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:53:41 1953 1603 168 - / - 10:23:41
Cycle 04:33:02 1807 1520 157 - / - 12:03:02

T1 00:07:29

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:46:04 2111 1622 173 - / - 08:16:04
T2 04:40:33 1968 1522 166 - / - 12:10:33

Run 00:34:16

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 04:48:20 1607 1293 121 - / - 12:18:20
Run 5.3k 05:19:44 1600 1267 128 - / - 12:49:44
Run 10.5k 05:51:13 1667 1311 136 - / - 13:21:13
Run 11.6k 06:01:34 1677 1306 138 - / - 13:31:34
Run 16.3k 06:38:04 1690 1311 136 - / - 14:08:04
Run 07:12:22 1713 1329 142 - / - 14:42:22