20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Terry THORNTON (#1998)
Club: NULL
Finished
GUN TIME:  05:07:44
Place
86
Male
77
45-49
5

Swim 00:33:39

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:33:39 337 281 14 - / - 08:03:39

Cycle 01:15:13

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:10:55 153 141 11 - / - 09:40:55
Cycle 03:26:09 116 108 7 - / - 10:56:09

T1 00:02:32

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:37:37 106 88 5 - / - 08:07:37
T2 03:28:43 235 203 12 - / - 10:58:43

Run 00:21:38

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 03:34:29 151 137 9 - / - 11:04:29
Run 5.3k 03:55:57 91 78 7 - / - 11:25:57
Run 10.5k 04:17:07 94 81 8 - / - 11:47:07
Run 11.6k 04:23:09 91 78 7 - / - 11:53:09
Run 16.3k 04:46:03 77 65 5 - / - 12:16:03
Run 05:07:42 77 66 6 - / - 12:37:42