20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Michael CANNON (#202)
Club: NULL
Finished
GUN TIME:  04:33:17
Place
17
Male
17
25-29
1

Swim 00:29:13

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:29:13 54 47 16 - / - 07:29:13

Cycle 01:12:33

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:54:54 26 26 4 - / - 08:54:54
Cycle 03:07:29 25 24 4 - / - 10:07:29

T1 00:01:58

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:32:36 43 34 8 - / - 07:32:36
T2 03:09:28 68 57 14 - / - 10:09:28

Run 00:19:15

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 03:14:10 8 8 1 - / - 10:14:10
Run 5.3k 03:32:16 8 8 1 - / - 10:32:16
Run 10.5k 03:49:56 10 10 1 - / - 10:49:56
Run 11.6k 03:54:55 10 10 1 - / - 10:54:55
Run 16.3k 04:13:59 10 10 1 - / - 11:13:59
Run 04:33:15 15 15 1 - / - 11:33:15