20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

William-John WILLIS (#2032)
Club: NULL
Finished
GUN TIME:  05:52:28
Place
424
Male
380
45-49
36

Swim 00:35:17

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:35:17 544 455 32 - / - 08:05:17

Cycle 01:23:25

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:22:38 513 471 43 - / - 09:52:38
Cycle 03:46:04 478 443 41 - / - 11:16:04

T1 00:03:10

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:40:10 312 257 22 - / - 08:10:10
T2 03:49:16 447 372 32 - / - 11:19:16

Run 00:26:45

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 03:55:46 544 477 38 - / - 11:25:46
Run 5.3k 04:21:20 518 444 45 - / - 11:51:20
Run 10.5k 04:46:04 484 409 45 - / - 12:16:04
Run 11.6k 04:54:36 534 443 49 - / - 12:24:36
Run 16.3k 05:25:39 625 509 54 - / - 12:55:39
Run 05:52:26 604 486 53 - / - 13:22:26