20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Brian CHURCH (#206)
Club: NULL
Finished
GUN TIME:  05:37:11
Place
248
Male
223
25-29
43

Swim 00:33:44

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:33:44 348 292 77 - / - 00:47:06

Cycle 01:26:37

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:21:19 581 528 90 - / - 02:08:01
Cycle 03:47:57 602 556 91 - / - 04:24:39

T1 00:02:03

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:37:45 111 92 20 - / - 12:34:27
T2 03:50:02 84 73 19 - / - 16:13:24

Run 00:23:09

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 03:55:56 194 175 44 - / - 01:05:58
Run 5.3k 04:19:39 243 214 49 - / - 08:29:41
Run 10.5k 04:42:23 227 197 43 - / - 03:55:45
Run 11.6k 04:48:53 209 182 41 - / - 14:42:15
Run 16.3k 05:13:58 183 159 38 - / - 07:27:20
Run 05:37:09 166 142 34 - / - 10:33:51