20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Michael HERBST (#2099)
Club: NULL
Finished
GUN TIME:  07:22:33
Place
1875
Male
1512
50-54
88

Swim 00:37:30

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:37:30 878 731 34 - / - 08:07:30

Cycle 01:36:54

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:38:54 1219 1075 66 - / - 10:08:54
Cycle 04:15:50 1319 1163 70 - / - 11:45:50

T1 00:08:14

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:45:54 1578 1239 72 - / - 08:15:54
T2 04:24:06 2085 1617 102 - / - 11:54:06

Run 00:42:11

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 04:32:18 1868 1475 85 - / - 12:02:18
Run 5.3k 05:09:15 2120 1634 98 - / - 12:39:15
Run 10.5k 05:46:49 2178 1669 106 - / - 13:16:49
Run 11.6k 05:58:56 2187 1672 106 - / - 13:28:56
Run 16.3k 06:40:19 2199 1681 107 - / - 14:10:19
Run 07:22:31 2215 1690 106 - / - 14:52:31