20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Grant KERR (#2107)
Club: NULL
Finished
GUN TIME:  05:40:08
Place
270
Male
243
50-54
8

Swim 00:37:32

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:37:32 884 737 35 - / - 08:07:32

Cycle 01:20:10

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:19:44 268 250 8 - / - 09:49:44
Cycle 03:39:56 255 240 8 - / - 11:09:56

T1 00:03:32

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:42:30 326 268 7 - / - 08:12:30
T2 03:43:29 592 482 9 - / - 11:13:29

Run 00:24:16

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 03:50:10 703 608 18 - / - 11:20:10
Run 5.3k 04:15:53 560 473 16 - / - 11:45:53
Run 10.5k 04:39:39 430 363 12 - / - 12:09:39
Run 11.6k 04:47:03 413 348 12 - / - 12:17:03
Run 16.3k 05:15:49 440 363 13 - / - 12:45:49
Run 05:40:06 376 311 10 - / - 13:10:06