20th January 2013 | East London, East Cape, South Africa

Ironman 70.3 South Africa (2013)

Allan TIMM (#2162)
Club: NULL
Finished
GUN TIME:  06:13:12
Place
737
Male
643
50-54
33

Swim 00:39:01

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:39:01 1141 929 44 - / - 08:09:01

Cycle 01:21:55

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:27:51 528 483 22 - / - 09:57:51
Cycle 03:49:48 430 400 18 - / - 11:19:48

T1 00:04:55

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:45:07 683 554 25 - / - 08:15:07
T2 03:54:45 1192 952 41 - / - 11:24:45

Run 00:33:06

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 04:01:45 955 813 29 - / - 11:31:45
Run 5.3k 04:27:16 581 488 17 - / - 11:57:16
Run 10.5k 04:57:03 961 783 37 - / - 12:27:03
Run 11.6k 05:05:05 907 737 35 - / - 12:35:05
Run 16.3k 05:40:02 1098 864 40 - / - 13:10:02
Run 06:13:10 1231 962 50 - / - 13:43:10