Ironman 70.3 South Africa (2013)
Nicolaas VAN ZYL (#2167)
Club: NULL
Finished
GUN TIME:
07:01:03
Place
1592
Male
1309
50-54
75
Swim 00:41:48
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:41:48 | 1591 | 1260 | 73 | - / - | 08:11:48 |
Cycle 01:40:31
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:50:30 | 1624 | 1375 | 81 | - / - | 10:20:30 | |
| Cycle | 04:31:02 | 1642 | 1398 | 84 | - / - | 12:01:02 |
T1 00:07:12
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:50:35 | 1693 | 1328 | 84 | - / - | 08:20:35 | |
| T2 | 04:38:15 | 1921 | 1492 | 90 | - / - | 12:08:15 |
Run 00:31:36
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 04:46:19 | 1781 | 1415 | 77 | - / - | 12:16:19 | |
| Run 5.3k | 05:18:15 | 1705 | 1333 | 78 | - / - | 12:48:15 | |
| Run 10.5k | 05:46:32 | 1481 | 1169 | 63 | - / - | 13:16:32 | |
| Run 11.6k | 05:55:56 | 1462 | 1151 | 60 | - / - | 13:25:56 | |
| Run 16.3k | 06:29:24 | 1409 | 1103 | 55 | - / - | 13:59:24 | |
| Run | 07:01:01 | 1397 | 1084 | 56 | - / - | 14:31:01 |
Social Share