20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Mike BRISCOE (#2189)
Club: NULL
Finished
GUN TIME:  06:42:35
Place
1273
Male
1068
55-59
11

Swim 00:43:36

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:43:36 1812 1416 27 - / - 08:28:36

Cycle 01:31:41

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 02:48:11 1530 1312 20 - / - 10:33:11
Cycle 04:19:53 1324 1167 15 - / - 12:04:53

T1 00:04:57

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:49:53 755 607 9 - / - 08:34:53
T2 04:24:51 1210 965 13 - / - 12:09:51

Run 00:28:05

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.1k 04:33:03 1857 1466 20 - / - 12:18:03
Run 5.3k 05:03:32 1534 1219 21 - / - 12:48:32
Run 10.5k 05:32:08 1408 1118 19 - / - 13:17:08
Run 11.6k 05:40:31 1326 1049 16 - / - 13:25:31
Run 16.3k 06:14:26 1339 1049 16 - / - 13:59:26
Run 06:42:33 1203 939 14 - / - 14:27:33