20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Richard CUNNINGHAM (#2193)
Club: NULL
Finished
GUN TIME:  06:59:43
Place
1572
Male
1293
55-59
22

Swim 00:54:04

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:54:04 2268 1739 43 - / - 08:39:04

Cycle 01:38:08

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 02:54:20 1207 1065 12 - / - 10:39:20
Cycle 04:32:29 1353 1189 16 - / - 12:17:29

T1 00:05:04

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 01:01:30 1228 983 16 - / - 08:46:30
T2 04:37:35 1258 999 15 - / - 12:22:35

Run 00:31:27

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.1k 04:45:49 1881 1484 24 - / - 12:30:49
Run 5.3k 05:16:01 1514 1205 20 - / - 13:01:01
Run 10.5k 05:46:11 1499 1183 21 - / - 13:31:11
Run 11.6k 05:55:13 1459 1150 21 - / - 13:40:13
Run 16.3k 06:28:12 1385 1083 19 - / - 14:13:12
Run 06:59:41 1381 1071 18 - / - 14:44:41