20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Duncan ERIKSSON (#2199)
Club: NULL
Finished
GUN TIME:  08:11:36
Place
2262
Male
1736
55-59
42

Swim 00:42:12

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:42:12 1628 1283 22 - / - 08:27:12

Cycle 01:54:49

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 03:09:05 2228 1733 41 - / - 10:54:05
Cycle 05:03:56 2236 1745 41 - / - 12:48:56

T1 00:07:17

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:50:44 1613 1267 26 - / - 08:35:44
T2 05:11:14 1933 1501 32 - / - 12:56:14

Run 00:38:42

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.1k 05:23:07 2285 1751 41 - / - 13:08:07
Run 5.3k 06:04:21 2284 1749 43 - / - 13:49:21
Run 10.5k 06:41:04 2265 1735 41 - / - 14:26:04
Run 11.6k 06:52:29 2257 1728 41 - / - 14:37:29
Run 16.3k 07:32:51 2240 1713 41 - / - 15:17:51
Run 08:11:34 2230 1704 40 - / - 15:56:34