20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Edward NAGEL (#2218)
Club: NULL
Finished
GUN TIME:  07:14:38
Place
1781
Male
1447
55-59
26

Swim 00:47:17

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:47:17 2100 1613 38 - / - 08:32:17

Cycle 01:43:15

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 03:00:55 1881 1557 30 - / - 10:45:55
Cycle 04:44:11 1849 1547 29 - / - 12:29:11

T1 00:08:55

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:55:08 1389 1101 18 - / - 08:40:08
T2 04:53:08 2157 1664 41 - / - 12:38:08

Run 00:30:28

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.1k 05:00:15 1074 908 7 - / - 12:45:15
Run 5.3k 05:29:26 1215 992 14 - / - 13:14:26
Run 10.5k 05:59:12 1310 1046 16 - / - 13:44:12
Run 11.6k 06:09:01 1341 1062 17 - / - 13:54:01
Run 16.3k 06:44:06 1403 1099 20 - / - 14:29:06
Run 07:14:36 1356 1052 17 - / - 14:59:36