20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Anthony NOCTON-SMITH (#2220)
Club: NULL
Finished
GUN TIME:  06:56:28
Place
1516
Male
1254
55-59
20

Swim 00:41:33

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:41:33 1561 1236 18 - / - 08:26:33

Cycle 01:49:24

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 02:59:47 1940 1594 33 - / - 10:44:47
Cycle 04:49:12 1997 1629 35 - / - 12:34:12

T1 00:07:31

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:52:29 2143 1647 36 - / - 08:37:29
T2 04:56:45 1973 1527 34 - / - 12:41:45

Run 00:27:00

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.1k 05:04:27 1548 1261 15 - / - 12:49:27
Run 5.3k 05:30:49 826 690 7 - / - 13:15:49
Run 10.5k 05:55:18 622 515 3 - / - 13:40:18
Run 11.6k 06:02:41 571 470 3 - / - 13:47:41
Run 16.3k 06:29:25 456 377 1 - / - 14:14:25
Run 06:56:26 481 392 3 - / - 14:41:26