20th January 2013 | East London, East Cape, South Africa

Ironman 70.3 South Africa (2013)

Abel VAN DER MERWE (#2254)
Club: NULL
Finished
GUN TIME:  07:25:50
Place
1906
Male
1532
60-64
7

Swim 00:42:36

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:42:36 1682 1317 6 - / - 08:27:36

Cycle 01:51:49

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 45k 02:44:19 1414 1226 6 - / - 10:29:19
Cycle 04:36:10 1823 1530 6 - / - 12:21:10

T1 00:04:56

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:48:08 477 393 4 - / - 08:33:08
T2 04:41:08 1202 959 5 - / - 12:26:08

Run 00:37:10

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.1k 04:50:06 2102 1626 8 - / - 12:35:06
Run 5.3k 05:23:24 1937 1515 8 - / - 13:08:24
Run 10.5k 05:56:02 1909 1480 8 - / - 13:41:02
Run 11.6k 06:07:34 1963 1515 8 - / - 13:52:34
Run 16.3k 06:48:36 2036 1562 8 - / - 14:33:36
Run 07:25:48 2044 1560 8 - / - 15:10:48