20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Mark THRELFALL (#23)
Club: NULL
Finished
GUN TIME:  04:17:57
Place
8
Male
8
Pro
7

Swim 00:23:45

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 00:23:45 2 2 2 - / - 07:08:45

Cycle 01:09:33

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 45k 01:43:42 9 9 9 - / - 08:28:42
Cycle 02:53:16 10 10 9 - / - 09:38:16

T1 00:01:29

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:26:04 4 4 4 - / - 07:11:04
T2 02:54:47 6 5 5 - / - 09:39:47

Run 00:18:55

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 1.1k 02:59:35 12 12 11 - / - 09:44:35
Run 5.3k 03:17:18 6 6 6 - / - 10:02:18
Run 10.5k 03:34:33 6 6 6 - / - 10:19:33
Run 11.6k 03:39:41 6 6 6 - / - 10:24:41
Run 16.3k 03:58:59 7 7 7 - / - 10:43:59
Run 04:17:55 12 12 11 - / - 11:02:55