20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Linda VAN WYK (#2301)
Club: NULL
Finished
GUN TIME:  05:52:30
Place
426
Female
45
18-24
4

Swim 00:35:24

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 00:35:24 560 93 10 - / - 01:33:46

Cycle 01:24:52

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 45k 02:23:29 505 41 3 - / - 13:25:11
Cycle 03:48:22 512 40 3 - / - 15:53:24

T1 00:04:29

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:41:12 569 103 12 - / - 12:29:34
T2 03:52:53 1005 206 18 - / - 08:01:15

Run 00:26:19

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.1k 03:58:46 200 20 2 - / - 14:53:48
Run 5.3k 04:24:21 433 59 5 - / - 05:12:43
Run 10.5k 04:50:46 576 94 7 - / - 06:12:28
Run 11.6k 04:58:17 537 93 7 - / - 13:19:59
Run 16.3k 05:26:08 480 86 6 - / - 20:47:50
Run 05:52:28 475 89 6 - / - 20:54:10