20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Julia CASS (#2327)
Club: NULL
Finished
GUN TIME:  05:56:42
Place
487
Female
56
25-29
14

Swim 00:35:49

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:35:49 616 104 42 - / - 08:04:11

Cycle 01:23:19

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:23:45 538 47 10 - / - 08:08:47
Cycle 03:47:06 486 36 8 - / - 17:12:08

T1 00:04:39

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:40:52 342 60 15 - / - 11:32:34
T2 03:51:46 1068 217 59 - / - 22:13:28

Run 00:26:29

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 03:58:09 471 56 18 - / - 22:13:11
Run 5.3k 04:25:16 732 118 32 - / - 13:20:18
Run 10.5k 04:51:07 685 122 31 - / - 15:12:49
Run 11.6k 04:59:45 727 131 35 - / - 15:04:47
Run 16.3k 05:30:09 725 141 36 - / - 18:45:11
Run 05:56:40 663 130 33 - / - 05:41:42