20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Nicole DRIVER (#2345)
Club: NULL
Finished
GUN TIME:  05:33:03
Place
211
Female
22
25-29
5

Swim 00:36:20

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:36:20 694 121 49 - / - 07:38:02

Cycle 01:22:51

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:23:19 489 38 7 - / - 13:31:41
Cycle 03:46:11 448 31 7 - / - 22:34:33

T1 00:02:11

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:41:12 307 55 14 - / - 22:49:34
T2 03:48:23 126 15 2 - / - 16:06:45

Run 00:21:54

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 03:54:21 236 26 5 - / - 05:06:03
Run 5.3k 04:17:45 221 28 8 - / - 12:59:27
Run 10.5k 04:40:07 199 27 8 - / - 20:31:49
Run 11.6k 04:46:38 184 25 8 - / - 12:55:00
Run 16.3k 05:11:06 149 24 8 - / - 15:49:28
Run 05:33:01 124 20 7 - / - 18:11:23