Ironman 70.3 South Africa (2013)
Lynnette JONES (#2369)
Club: NULL
Finished
GUN TIME:
06:25:58
Place
965
Female
138
25-29
36
Swim 00:38:40
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:38:40 | 1084 | 202 | 61 | - / - | 16:00:22 |
Cycle 01:36:12
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:36:41 | 1125 | 129 | 28 | - / - | 16:41:43 | |
Cycle | 04:12:55 | 1253 | 139 | 29 | - / - | 21:51:17 |
T1 00:03:21
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:44:54 | 736 | 143 | 42 | - / - | 19:09:56 | |
T2 | 04:16:18 | 511 | 96 | 27 | - / - | 02:28:00 |
Run 00:26:47
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 04:22:47 | 531 | 66 | 23 | - / - | 21:47:49 | |
Run 5.3k | 04:49:38 | 702 | 112 | 30 | - / - | 00:14:40 | |
Run 10.5k | 05:19:02 | 992 | 186 | 53 | - / - | 18:24:04 | |
Run 11.6k | 05:27:31 | 979 | 190 | 56 | - / - | 22:42:33 | |
Run 16.3k | 05:59:08 | 984 | 198 | 55 | - / - | 02:10:50 | |
Run | 06:25:56 | 861 | 176 | 50 | - / - | 08:34:18 |
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