20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Mieke KRIEL (#2379)
Club: NULL
Finished
GUN TIME:  06:34:03
Place
1121
Female
177
25-29
48

Swim 00:33:03

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:33:03 270 40 12 - / - 02:08:05

Cycle 01:38:59

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:36:35 1460 203 49 - / - 12:28:17
Cycle 04:15:36 1526 211 53 - / - 18:30:38

T1 00:03:36

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:39:29 818 161 48 - / - 14:41:11
T2 04:19:13 616 116 31 - / - 14:00:55

Run 00:30:14

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 04:26:03 842 124 38 - / - 18:21:05
Run 5.3k 04:54:40 1059 191 55 - / - 23:09:42
Run 10.5k 05:22:37 1065 208 60 - / - 12:40:59
Run 11.6k 05:32:04 1092 223 61 - / - 04:53:46
Run 16.3k 06:03:45 1051 219 61 - / - 05:02:07
Run 06:34:01 1075 231 63 - / - 06:55:43