20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Sharon MARLE (#2396)
Club: NULL
Finished
GUN TIME:  05:48:19
Place
378
Female
35
25-29
7

Swim 00:31:38

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:31:38 156 25 7 - / - 23:20:00

Cycle 01:26:44

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:19:40 562 51 12 - / - 09:14:42
Cycle 03:46:26 595 46 10 - / - 07:28:08

T1 00:02:33

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:36:27 294 49 12 - / - 04:24:49
T2 03:49:01 239 33 8 - / - 11:50:43

Run 00:26:53

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 03:55:22 453 52 16 - / - 15:03:44
Run 5.3k 04:19:51 368 48 13 - / - 10:48:13
Run 10.5k 04:45:12 431 68 16 - / - 23:26:54
Run 11.6k 04:53:14 456 74 18 - / - 15:48:16
Run 16.3k 05:21:23 442 78 18 - / - 13:23:05
Run 05:48:17 464 86 22 - / - 17:26:39