Ironman 70.3 South Africa (2013)
Janique STEENKAMP (#2444)
Club: NULL
Finished
GUN TIME:
06:36:13
Place
1158
Female
186
25-29
50
Swim 00:41:17
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:41:17 | 1532 | 317 | 84 | - / - | 08:46:19 |
Cycle 01:34:12
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:47:07 | 1445 | 196 | 46 | - / - | 02:48:49 | |
Cycle | 04:21:21 | 1354 | 165 | 38 | - / - | 02:33:03 |
T1 00:04:24
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:50:18 | 1761 | 386 | 102 | - / - | 21:25:20 | |
T2 | 04:25:47 | 965 | 194 | 55 | - / - | 11:30:49 |
Run 00:29:02
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 04:32:55 | 1104 | 172 | 51 | - / - | 01:41:17 | |
Run 5.3k | 05:00:55 | 1015 | 180 | 52 | - / - | 23:59:17 | |
Run 10.5k | 05:28:20 | 977 | 181 | 51 | - / - | 23:36:42 | |
Run 11.6k | 05:36:44 | 954 | 180 | 52 | - / - | 19:11:46 | |
Run 16.3k | 06:07:08 | 886 | 171 | 49 | - / - | 16:48:50 | |
Run | 06:36:11 | 904 | 189 | 53 | - / - | 22:27:53 |
Social Share