20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Janique STEENKAMP (#2444)
Club: NULL
Finished
GUN TIME:  06:36:13
Place
1158
Female
186
25-29
50

Swim 00:41:17

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:41:17 1532 317 84 - / - 08:26:17

Cycle 01:34:12

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:47:07 1445 196 46 - / - 10:32:07
Cycle 04:21:21 1354 165 38 - / - 12:06:21

T1 00:04:24

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:50:18 1761 386 102 - / - 08:35:18
T2 04:25:47 965 194 55 - / - 12:10:47

Run 00:29:02

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 04:32:55 1104 172 51 - / - 12:17:55
Run 5.3k 05:00:55 1015 180 52 - / - 12:45:55
Run 10.5k 05:28:20 977 181 51 - / - 13:13:20
Run 11.6k 05:36:44 954 180 52 - / - 13:21:44
Run 16.3k 06:07:08 886 171 49 - / - 13:52:08
Run 06:36:11 904 189 53 - / - 14:21:11