20th January 2013 | East London, East Cape, South Africa

Ironman 70.3 South Africa (2013)

Debbie BLOUNT (#2483)
Club: NULL
Finished
GUN TIME:  06:16:14
Place
792
Female
105
30-34
14

Swim 00:42:50

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:42:50 1717 374 74 - / - 08:27:50

Cycle 01:30:47

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:37:22 797 74 6 - / - 10:22:22
Cycle 04:08:11 883 75 9 - / - 11:53:11

T1 00:03:35

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:50:22 1271 259 46 - / - 08:35:22
T2 04:11:47 612 114 17 - / - 11:56:47

Run 00:26:34

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 04:18:17 545 68 10 - / - 12:03:17
Run 5.3k 04:46:01 867 149 20 - / - 12:31:01
Run 10.5k 05:11:53 752 136 18 - / - 12:56:53
Run 11.6k 05:19:34 708 126 16 - / - 13:04:34
Run 16.3k 05:49:36 695 135 20 - / - 13:34:36
Run 06:16:12 645 125 18 - / - 14:01:12