Ironman 70.3 South Africa (2013)
Liza BRIGHT (#2490)
Club: NULL
Finished
GUN TIME:
05:32:17
Place
207
Female
21
30-34
2
Swim 00:30:12
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:30:12 | 90 | 14 | 1 | - / - | 22:38:34 |
Cycle 01:29:28
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:16:27 | 510 | 42 | 4 | - / - | 07:58:09 | |
Cycle | 03:45:57 | 671 | 54 | 4 | - / - | 14:00:59 |
T1 00:02:18
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:34:02 | 90 | 17 | 2 | - / - | 10:35:44 | |
T2 | 03:48:17 | 152 | 23 | 4 | - / - | 13:36:39 |
Run 00:23:15
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 03:54:05 | 170 | 16 | 2 | - / - | 04:55:47 | |
Run 5.3k | 04:16:51 | 159 | 19 | 4 | - / - | 15:11:53 | |
Run 10.5k | 04:38:28 | 133 | 19 | 3 | - / - | 19:03:30 | |
Run 11.6k | 04:44:57 | 131 | 18 | 2 | - / - | 22:59:59 | |
Run 16.3k | 05:08:58 | 116 | 17 | 2 | - / - | 06:20:40 | |
Run | 05:32:15 | 116 | 17 | 2 | - / - | 22:13:57 |
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