20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Leandra DE ZWART KRIEL (#2506)
Club: NULL
Finished
GUN TIME:  06:52:38
Place
1453
Female
249
30-34
42

Swim 00:34:09

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:34:09 401 60 10 - / - 08:19:09

Cycle 01:46:05

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:49:47 1926 342 64 - / - 10:34:47
Cycle 04:35:53 1925 331 59 - / - 12:20:53

T1 00:05:57

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:42:53 1679 361 73 - / - 08:27:53
T2 04:41:52 1597 340 67 - / - 12:26:52

Run 00:27:41

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 04:49:05 1166 192 35 - / - 12:34:05
Run 5.3k 05:18:22 1254 235 45 - / - 13:03:22
Run 10.5k 05:45:39 1103 219 40 - / - 13:30:39
Run 11.6k 05:54:05 1045 211 37 - / - 13:39:05
Run 16.3k 06:24:54 991 200 36 - / - 14:09:54
Run 06:52:36 913 192 33 - / - 14:37:36