20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Noelle GORNALL (#2531)
Club: NULL
Finished
GUN TIME:  06:13:47
Place
745
Female
97
30-34
11

Swim 00:34:43

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:34:43 483 75 12 - / - 08:19:43

Cycle 01:35:09

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:28:48 898 89 11 - / - 10:13:48
Cycle 04:03:58 1084 106 14 - / - 11:48:58

T1 00:03:20

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:40:20 511 91 13 - / - 08:25:20
T2 04:07:19 505 93 11 - / - 11:52:19

Run 00:27:44

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 04:14:26 1076 167 30 - / - 11:59:26
Run 5.3k 04:41:59 945 163 24 - / - 12:26:59
Run 10.5k 05:08:00 801 149 22 - / - 12:53:00
Run 11.6k 05:16:04 772 147 22 - / - 13:01:04
Run 16.3k 05:45:59 744 144 24 - / - 13:30:59
Run 06:13:45 720 144 21 - / - 13:58:45