20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Caroline KOPP (#2544)
Club: NULL
Finished
GUN TIME:  06:00:32
Place
545
Female
62
30-34
8

Swim 00:40:34

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:40:34 1438 287 52 - / - 08:25:34

Cycle 01:29:34

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:34:04 921 93 12 - / - 10:19:04
Cycle 04:03:39 903 77 10 - / - 11:48:39

T1 00:02:34

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:45:19 270 45 5 - / - 08:30:19
T2 04:06:15 244 36 7 - / - 11:51:15

Run 00:23:46

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 04:13:03 818 119 15 - / - 11:58:03
Run 5.3k 04:38:33 545 81 11 - / - 12:23:33
Run 10.5k 05:03:13 499 79 11 - / - 12:48:13
Run 11.6k 05:10:24 451 72 9 - / - 12:55:24
Run 16.3k 05:36:43 371 60 7 - / - 13:21:43
Run 06:00:30 317 53 7 - / - 13:45:30