20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Ronel KOTZE (#2545)
Club: NULL
Finished
GUN TIME:  07:27:01
Place
1917
Female
382
30-34
77

Swim 00:43:12

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:43:12 1761 391 77 - / - 08:28:12

Cycle 01:46:02

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:57:45 1832 308 55 - / - 10:42:45
Cycle 04:43:48 1882 312 54 - / - 12:28:48

T1 00:06:15

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:53:13 1995 455 93 - / - 08:38:13
T2 04:50:05 1689 364 76 - / - 12:35:05

Run 00:34:08

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 04:58:03 1719 350 67 - / - 12:43:03
Run 5.3k 05:31:50 1883 410 75 - / - 13:16:50
Run 10.5k 06:06:01 1966 443 87 - / - 13:51:01
Run 11.6k 06:15:53 1926 437 86 - / - 14:00:53
Run 16.3k 06:52:50 1904 435 85 - / - 14:37:50
Run 07:26:59 1861 429 85 - / - 15:11:59